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Saturday, October 17, 2026
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Dance Star Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

In the hushed ambiance of a lounge near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's posture is naturally straight-backed, his limbs muscular beneath a plain white T-shirt. On stage, ballet dancers can seem like mighty gods, yet frequently in person they are small. This is not true for Ball, whose tall stature is one reason for his popularity for heroic roles and partnering. With fine traits and intense eyes, there's a touch of Robert Pattinson about him.

An Apparent Ascent to the Pinnacle

At 31, Ball is experiencing the crest of a career that has progressed smoothly. Growing up in Liverpool, he faced minimal teasing for his childhood passion in ballet. Joining the Royal Ballet School at 11, he moved directly into the company and was advanced annually, reaching the top rank of principal in 2018. He has loved taking on meaty characters, particularly the psychological angst found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His next featured appearance is in a talk, in an "Evening With" series aiming to offer behind-the-scenes perspectives into a dancer's craft. He will walk the crowd through a part, demonstrating his cognitive process while performance. Even in lighter ballets, the challenge is profound. "A classic ballet is one of the toughest technically," he notes.

The Psychological Game and Post-Performance Feelings

What about after a performance, when he has succeeded? "It feels pretty good," he says. "But because I'm trying to squeeze all the juice out of it, and get immersed in the character, quite often I do feel self-conscious later. Following an intense role I'm always thinking: God, what must people think?"

In person, Ball is thoughtful, mild-mannered, and prone to laugh at himself. Yet a dance maker previously remarked on a "kind of suffering in him." Is there? "I am very active usually, but I do have a dark side," he reveals. "I kind of enjoy negativity sometimes. I've always felt that negativity has been an catalyst for positive change."

Formative Drivers and Artistic Inspirations

Ball's determination stemmed from youthful experiences. Not excelling in competitions at school made him "driven!" This became fuel to demonstrate he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit fanatical," he remembers.

The next endeavor is creating his own choreography. In his view, "organic movement has value." "Breaking the conventions is compelling, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with substance, drawing ideas from literature, music, and art.

Intimate Dance and Personal Partnership

He also is interested in staging dance in smaller venues. "It was just really thrilling," he says of a previous show. "You’re so close to the audience. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has made duets with his partner, fellow principal Mayara Magri. The level of faith between them is evident. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." They are not usually matched on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he admits. "But I feel like we’re each other’s biggest supporter."

On Social Media and Physical Image

On social media, fans can see clips from his dance films and photos that highlight a athletic physique. Does he care that the response can be somewhat focused on appearance? Not really. "The body is just what we work with, so I don’t feel very protective about it," he explains. He relates it to viewing Michelangelo’s David—something that can be interpreted on multiple ways.

Ball characterizes his younger self as "desperate for success." Has it lived up to his hopes? "I am conscious of how life is a separate thing to the dreams you had as a young person," he reflects. He probably has about ten years of performing ahead. "I guess in the future, I want to be a bit more kind with myself."

EC
The writer

Ebony Colon

Elena is a seasoned crafter and writer, sharing her love for handmade art and sustainable design.

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